Beet Apple Carrot detox Juice | Healthy Juice | Detox Juice | Beet Detox Juice | Beet Ginger Detox Juice | Beet Aloe Vera Juice.

The beet detox juice is an excellent way to flush out the toxins from your body. It is an excellent liver cleanser and blood purifier and looks amazingly luxe too! Loaded with powerful nutrients, in one word it's a health elixir.


Juicing is the fantastic way to good health, it's simply refreshing and oh-so rejuvenating. It helps to heal the body naturally and regain its vitality with all its vigor. This luxe and attractively rich beet juice help in the detoxification of the liver and helps to revive it's function and catalyzes the body's natural detox mechanism. Sometimes our liver can accumulate a good amount of toxins that may get stored up in the tissues and lead to poor quality of health. A detox concoction helps the body to flush out those embedded toxins and rejuvenates the whole body. The betalains in beets help to flush out the toxins from the body and aid in the process of detoxification. The betalains are also heat-sensitive so juicing beets and eating them raw in your salads can be the best choice as compared to cooking them.




Beet has an age-old reputation for purifying the blood and cleansing the liver. It's a powerhouse of essential nutrients and is a super healthy food that has an array of benefits over our health. Beets are an excellent anti-inflammatory, are rich in antioxidants, boosts brain power, helps to lower the blood pressure, reduces the risk of cardiovascular diseases, boosts mood et al. Here are some of the health benefits of Beetroot and what it contains:

1. Vitamin C - Boosts immune system.
2. Potassium - Essential for healthy nerve and muscle function.
3. Manganese - Good for bones, liver, Pancreas, and Kidneys.
4. Rich in fiber.
5. B Vitamin Folate - Which reduces birth defects.
6. Loaded with antioxidants.


The beet detox juice is not an urgent detoxification juice at my home, this attractive luxe juice is an "on-demand juice" (that's how I love to call it), we love to eat our beets in specific ways and this detox juicing method is one of the ways of incorporating beets into our regular diet. Some of the other methods include roast, in salads, savory and sweet bars and halwa - a typical Indian dessert that calls for grated beet stir-fried in clarified butter and loaded with raisins and dry fruits. 



This rich and luxurious deep burgundy juice is our staple juice throughout the year. It's a neutral juice that has neither warming effects on the body nor cooling effects so it is the best candidate for the year-round juice sessions. We enjoy our beet detox juice as our mid-morning drink and also late afternoon drink. We love including it once or sometimes twice a week. With its manifold health benefits, this beet juice gets an extra kick from the added ginger. The crisp red gala apples add a hint of sweetness and the carrot and the kale greens balance the taste so much. If you are fortunate to find some organic beets than you don't need to peel them, just wash and chop them and juice away. Enjoy your beet detox juice with a squeeze of fresh lemon and garnish it with fresh green herbs of your choice! 




INGREDIENTS:

*2 small organic beetroots.

*1 organic medium carrot.

*2 small organic red gala apples.

*A handful of kale greens.

*Few drops of lemon juice.

*2 teaspoons of aloe vera juice.

* 1-inch ginger.

*Fresh mint tenders for garnish.

METHOD:

*Wash all the ingredients and keep aside.

*Roughly chop the beets, the apples, and the carrots.

*Peel and chop the ginger.

*Add them in the juicer or blender, pour some cold water and juice away.

*If using a powerful blender than after juicing strain the juice to extract the pulp from the juice.

*Enjoy with ice cubes and a few drops of lemon juice.

MY NOTES:

*If using organic beets, carrots, and apples no need to peel them. Just wash, chop and juice away!

*If using a powerful blender than do strain your juice to separate the pulp from the juice.

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3 comments

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    1. Thanks a lot! Each and every comment motivates me and means a lot to me :)

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  2. What a beautiful color. Lovely capture.. Amazing Nd Healthy share

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